A greenish grenade-shaped bumpy fruit, this amazing fruit with the scientific name Morinda citrofolia is one with tremendous amounts of nutrients beneficial to human health. It is found in the South-East of Asia, Fiji, Northern Australia, Tahiti and Hawaii and is sometimes referred to as "vomit fruit" due to its characteristic strong odor. Noni fruit has been used as teas, capsules, tablets and powders.
Benefits of Noni include
a) Noni is able to provide all nine essential amino acids necessary for muscle growth.
b) Strengthens the digestive system
c) Enhances T-cells production which is important in immunity and recovery from physical training.
d) Helps with weight loss as it decreases cholesterol and triglyceride levels in the body, hence a good fit for diabetics and people with hypertension.
e) Helps reduce symptoms associated with cancer as it is an anti-tumor supplement.
f) Detoxifies the liver very well
g) A good analgesic capable of reducing chronic pain
h) When the juice is applied to the skin, it has a moisturizing and anti-aging effect.
i) This may surprise you, but it can stimulate menstrual flow